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Simple Workout Motivation Strategies
ISBN
9781492931911
Uitgever
CREATESPACE
Druk vanaf
1e
Verschenen
01-01-2013
Taal
Engels
Bladzijden
230 pp.
Bindwijze
Paperback EPUB
Genre
Gezondheid
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Simple Workout Motivation Strategies

Get My Personal Workout Motivation Toolbox and Never Hesitate About Exercising Again!Let me begin by asking you the following questions:- Do you often feel demotivated to work out because you just can't find the enthusiasm?- Do you wish there was a way to help you stay motivated to workout at all times?- Do you habitually give up and abandon working out because you lose the incentive?- Do you ever feel anxious about working out because of lost impetus?If you answered 'yes' to any of the above, then I strongly advise you to keep reading.Perhaps You Are Struggling With Regaining Lost Motivation?If you have been working out from time to time you have surely experienced that buzz, where you say to yourself, "This is it, I am ready now, and I mean it this time." And the chances are you did mean it too.At the time!  Maybe you felt like you could lift a hundred pound rock above your head, or run a marathon? But then, after just a few short weeks, or days even, you began to notice that all too familiar mood change and the will to workout started to fade yet again!In your frustration, you may at times intensify your work-out in an attempt to ignore the defeatist voice inside your head that's telling you to quit.  Alas, deep inside, you know that it will just be a matter of time before you end this fitness stint like all the others, and chalk it up as just one more failed attempt to get back into shape.Getting Rid of Your Demotivation With The Right ToolsThe workout motivation strategies that I am about to share with you in this book can be adapted by any gender, anywhere, at any time.  It doesn't matter whether you're a youth, a middle age woman, or a senior man in his late eighties. My motivation strategies work for all.The approaches presented within this book are being used by me constantly because they help to maintain my motivation to train.Furthermore, prior to writing this book, I have tested these same strategies on willing participants of different genders, ages, and fitness levels.I'm happy to report that everyone who partook in my study has shown the same results, which is an increased motivation to work out - and stay that way!Are You Ready To Skyrocket Your Workout Motivation Today?Discover how to take your workout motivation through the roof, by adopting evergreen strategies that any able bodied person can do. Simply scroll to the top of this page and click on the "Buy Now" button, and all will be revealed!
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