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Tai Chi for Beginners
Helen Jade
ebook EPUB
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Tai Chi for Beginners ebook: EPUB

Tai Chi: Tai Chi for Beginners: Soft is StrongThere is one form of martial arts that is more than just explosive punching and kicking. This type of martial arts invites you to practice gentleness and softness when going through its actions. It encourages you to yield to an incoming force instead of meeting it head on, with the same amount force. This form of soft martial arts is popularly known as Tai chi. Though it may not seem your ideal type of martial arts, you'll be amazed at the wonders that it can do for you body. Tai chi builds and develops muscle strength and flexibility by using your internal force to hold your body up as go through the different movements without pause. Controlling your movements as you transition from slow to fast actions requires more energy as compared to when you are simply lifting weights. Tai chi also improves your sense of well being as the slow, soft and fluid movements bring you into a meditative state. To be mindful and calm in the midst of combat and immense incoming force is a rare gift that you will receive from your practice of Tai chi. In time, you will see how you can be strong while remaining gentle. You can yield but still remain powerful enough. You can be all these because you have balance in your life.  Below are six reasons why you should buy this book:1. This book is fun and easy to read. 2. There are no intimidating terminologies found in this book. If there are any, rest assured that they are translated and explained to you in the simplest way possible. 3. Inside this book, you will find tips on how you can prepare for your practice—especially if you are a beginner or if you are just coming out of an illness or recovering from a recent injury. 4. This book will explain to you what Tai chi is all about without complicated theories or philosophies. 5. This book will help you understand why Tai chi is good for you. 6. This book will serve as your friendly guide as you get started on your Tai chi practice. Buying this book is like giving yourself the gift that you've always deserved to receive. The gift of strength and gentleness. The gift of mindfulness and awareness. The gift of living a balanced life. Download a copy now and open your life to a whole new, different world of martial arts. Enjoy, love and share this book. Happy reading! Scroll Up And Click 'Buy Now' Button, Start Reading Today!! Tags: Tai Chi, Tai Chi for Beginners, Tai Chi Book, Tai Chi for Beginners Books

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